How to deal with infections in children in the fall and winter season?

The autumn-winter season is a time when infections in children occur particularly often. Temperature changes, weakened immunity, and staying in closed rooms promote the spread of viruses and bacteria. Frequent infections in children can lead to a weakened body and make everyday functioning difficult. In this article, we will discuss how to prevent infections and how to effectively treat them.

The most common infections in children in the autumn and winter

✔ Viral infections – colds, flu, upper respiratory tract infections.
✔ Bacterial infection in children – sore throat, sinusitis, bacterial bronchitis.
✔ Frequent respiratory infections in children – pharyngitis, laryngitis, bronchitis and pneumonia.
✔ Recurrent upper respiratory tract infections in children – a problem that often appears in nurseries and kindergartens.

How to prevent infections in children?

✔ Strengthening immunity – a diet rich in vitamins, regular physical activity, adequate amount of sleep.
✔ Hand hygiene – regular hand washing prevents the transmission of viruses and bacteria.
✔ Avoiding contact with sick people – if possible, it is worth limiting your child’s contact with people who have a cold.
✔ Appropriate dressing – adjusting clothing to weather conditions to avoid overheating or hypothermia.
✔ Vaccinations – it is worth considering vaccinations against influenza and other seasonal diseases.

Home remedies for frequent infections in children

✔ Warm drinks – teas with honey, ginger and lemon help relieve cold symptoms.
✔ Inhalation – water vapor with the addition of physiological saline moisturizes the mucous membranes and facilitates breathing.
✔ Garlic and onion – natural antibiotics that support immunity.
✔ Air humidification – dry air irritates the respiratory tract and promotes infections.
✔ Rest and regeneration – the child's body needs time to fight the infection.

When to see a doctor?

Some infections require consultation with a pediatrician. Symptoms that should prompt a visit to the doctor:

✔ Fever above 39°C lasting more than two days.
✔ Breathing problems, wheezing, shortness of breath.
✔ Severe throat pain that makes swallowing difficult.
✔ Symptoms of runny nose and cough lasting more than 10 days.
✔ A rash that appears along with other symptoms of the disease.
✔ No improvement despite home treatments.

Summary

Infections in children are inevitable, especially in the autumn and winter season. To minimize the risk of illness, it is worth taking care of the child's immunity, using prevention and appropriate methods of treatment. Home remedies for common infections in children can help alleviate the symptoms, but in the case of more serious infections, such as bacterial infection in children, a doctor's consultation may be necessary. The key is to react quickly to disturbing symptoms and provide the child with appropriate support during the illness.